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A major focus of her research is on digital interventions to reduce hazardous and harmful alcohol consumption. As part of her PhD research, they developed and evaluated a theory- and evidence-based smartphone application – Drink Less – to reduce alcohol consumption, using a systematic and iterative process drawing on evidence and theory to inform its content. Its evaluation in a preliminary trial assessed the effectiveness of individual modules. Based on these findings and user feedback, the app has been updated and improved. The Drink Less app is one of the leading alcohol reduction apps in the UK with over 55,000 unique users and an average 4.3 star rating in the Apple App Store. The app is being used to provide insights into engagement with digital interventions, predictors of alcohol reduction and what makes an effective digital intervention. She also conducts research to provide insights into population-wide influences on smoking and smoking cessation.
She is an Associate Editor at the journal, Addiction, has served on the Digital Medicine Expert Advisory Panel for The Topol Review: Preparing the healthcare workforce to deliver the digital future, and participated in a roundtable discussion on the NICE Evidence for Effectiveness Standards for Digital Health Technologies.
Melissa Oldham is a researcher in the field of alcohol working across projects which examine trends in alcohol use, influences on consumption and the use of digital technologies to support alcohol reduction. Her research is underpinned by behavioural science and theory. She is a psychologist by background, completing her PhD in Health Psychology in 2017, then working within the Sheffield Alcohol Research Group before joining the UCL Tobacco and Alcohol Research Group as a Research Fellow in 2020.
Melissa has three main research interests, the first of which is examining the effectiveness of digital interventions in helping heavy drinkers reduce their alcohol consumption. She currently co-leads a large RCT examining the efficacy of the Drink-Less app in reducing harmful consumption. She also is interested in characterising the contexts of drinking occasions and developing targeted interventions focused on drinking contexts. Finally, she also contributes to an ongoing project exploring declines in youth drinking.
Her research contributions are indicated by a total of 20 outputs on UCL RPS. She currently acts as a supervisor for a PhD candidate at the University of Sheffield, Olivia Sexton, who is developing a tool to measure contextual information on drinking contexts.