I achieved all of that and more! – Naomi Morgan

I achieved all of that and more! – Naomi Morgan

I lost 3.3kg in three months, smashed loads of PB’s at the gym, sleep like a baby, have a clear head and great concentration, my skin looks amazing and my eyes really sparkle – that’s actually a thing!!  I started drinking at the age of 14, mainly white lightning and...
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I have learned to make myself a priority – Bimia Hammel

I have learned to make myself a priority – Bimia Hammel

I hung on every word of those ahead of me and took advice from those whom paved the way before me. Looking back now, I realise I have always had a tricky relationship with alcohol. Although it varied in intensity over the years, it has always been present in my life...
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I feel like a new man – Matt Redman-Hall

I feel like a new man – Matt Redman-Hall

Why would I swap rational clarity and joy for fuzzy-headed numbness and ‘meh’? I was an average 55-year-old with a headache. On Sunday afternoon, May 10 2020, (119 days ago AF as I type), I sat on the back deck with my spaniel Bert, smoking what would be my last...
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