Alcohol and Culture
Alcohol is a big part of culture, influencing traditions and daily life in the UK. It's deeply rooted in society and impacts how people interact and celebrate. Socially drinking, whether at the pub or during festivals, brings people closer and creates a sense of...
“This has been the most effective, impactful, rewarding experience” – Sarah Anderson
“Change is uncomfortable and there were obstacles I faced, but where there is change there is also massive growth.” Much of what I observed in my youth made me think drinking alcohol was a normal thing to do, but still a choice everyone has to make on...
World Wellbeing Week 2020: What does it mean to be well?
World Wellbeing Week was established to promote overall awareness for the all encompassing aspects of wellbeing. But do you know what it means to be well? Wellbeing and wellness are words that we see across the internet or in the media, but do we know what they...
“This journey has truly changed my life” – Nicola Challice
“My health is better, my blood pressure is normal, I am happy, I am consistently learning and striving to be better.” I was a ‘wine time’ drinker, a ‘mummy’ drinker, a ‘the kids aren’t here’ drinker, a ‘I’ve had a hard day’ drinker. This evolved into a ‘I...
A Simple Unlock with Chris Laping
“It’s the little details that are vital. Little things make big things happen.” —John Wooden “Work hard. Play hard.” That used to be my mantra. I gripped my professional success like a child grips a comfort-blanket. Every bad habit was excused by me saying, “This is a...
Free Video Series - The 4 Most Effective Mindset Hacks!
Get Immediate Access To A Free Video Guide Showing You The Most Effective Mindset Tricks To Effortlessly Conquer Your Relationship With Alcohol!
