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I enjoy my fresh Saturday mornings – Maarit Stigell

I enjoy my fresh Saturday mornings – Maarit Stigell

I am not missing out on anything at all by leaving alcohol out of the equation. On the contrary, I’ve only gained. I had a habit of drinking 2-3 glasses of wine on most evenings for years. I was drinking to relax after work, to enjoy cooking, to fight boredom, to get...
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Becoming a MasterMinder with Chris Laping

Becoming a MasterMinder with Chris Laping

“You do not rise to the level of your goals. You fall to the level of your systems.” —James Clear When I originally signed up for OYNB’s 365-day challenge, I knew I was making an important change in my life but couldn’t fully comprehend the enormity of the impact that...
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